Comments on: any home remedies to reduce high-blood pressure?

By: TERRY S

TERRY S — Fri, 20 Nov 2009 13:51:59 +0000

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By: l c

l c — Fri, 20 Nov 2009 13:02:59 +0000

First, change your diet completely. No process food, no sodium. Only eat vegetable, fruits and whole grains. It is better to eat organic. Second, must exercise, start out slow, then gradually increase time in exercise. Third, go to health food store and buy NO2. NO2 dilates the blood vessels and it will normalize the blood pressure. Don’t just take NO2 and not exercise. Plus change you eating habits. DO NOT overdose on NO2. Good website to go on http://www.garynull.com Best of luck to you
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By: tyronemaria@sbcglobal.net

tyronemaria@sbcglobal.net — Fri, 20 Nov 2009 12:23:59 +0000

I introduced a friend of mine in his 70's to Via Viente 1 year ago and after 6 months of drinking this product his doctor took him off of 5 of his 6 blood pressure meds!!!! To this day he continues to drink it faithfully. Its all natural and taste Great!!!!
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By: Heinz M

Heinz M — Fri, 20 Nov 2009 12:16:59 +0000

Deep breathing for at least 2 minutes will lower your pressure by 30 points.
I buy my blood pressure meds from Sri Lanka for a fraction of the price.
Dropping weight will help!
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By: izzie55

izzie55 — Fri, 20 Nov 2009 11:43:59 +0000

Besides medicine, exercise and adjust your diet. Decrease fat and sodium -- salt, MSG, and baking soda. Increase fruits, vegetables, and fiber.
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By: jmorris48042

jmorris48042 — Fri, 20 Nov 2009 11:06:59 +0000

Quit smoking, walk 30 min. daily, and believe it or not squeezing a tennis ball for 2 minutes 3 times a day 3 days a week, and lose weight if you need to. Add as much cardiovascular exercise as you can, running, swimming, biking, etc…. Good luck.
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Me: Firefighter / Paramedic for 12 years father of 3, and married to an ER nurse for 11 years.

By: Angel

Angel — Fri, 20 Nov 2009 10:20:59 +0000

It's safer to stay on medication. High blood pressure can cause strokes and heart attacks.
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